Ukiah, CA

Classes for every body.

Drop in for $10. No membership, no commitment — just show up and move. We offer approximately 60–75 classes every month at our small studio in Ukiah, CA.

$10

Drop-in price

No membership required. Just show up.

Classes are intentionally affordable because cost should never be a reason to stay home. Everyone is welcome, exactly as they are.

Line Dance Fitness Ukiah

Walk in alone. Leave as part of a group.

Line Dance Fitness is joyful, accessible, and genuinely fun. No partner needed, no experience required — just a willingness to show up and move. People walk in alone and very quickly become part of something. The studio has become a place where friendships form and people encourage each other.

  • No experience needed
  • All fitness levels welcome
  • Drop in anytime
  • Community-centered
Drop In for $10

Total Body Training

Strength, movement, and confidence — all in one.

Total Body Training meets you where you are and helps you build from there. This class focuses on functional strength and full-body movement in a supportive, non-intimidating environment. Every body is welcome, and every level is respected.

  • Full-body strength and conditioning
  • Modifications available
  • Supportive environment
  • All fitness levels
Drop In for $10

When to find us

Schedule is updated regularly. Contact us or follow us on social media for the most current class times.

September 2026 class schedule for Rise and Thrive
September 2026 special events for Line Dancing with Rise and Thrive

More than a workout.

The studio has become more than just a place to exercise. People build friendships, encourage each other, and become part of a community. That's what we're really here for.

Ready to try a class?

You don't need to be fit to start. You just need to start.

Contact Us to Get Started